HYROX Race Analysis: Johan Van Der Heijden & Rob Mouwen

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:12:24
Ranking: #376
AG Ranking: #6
Category: DOUBLES · OPEN

Johan Van Der Heijden

Rob Mouwen

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:36 (57%)

Stations25:30 (35%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+12.0%6.2%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:15	299
Running 2	4:43	-
Sled Push	1:49	439
Running 3	4:57	-
Sled Pull	3:00	232
Running 4	5:12	-
Burpee Broad Jump	3:13	217
Running 5	5:02	-
Rowing	4:29	184
Running 6	5:35	-
Farmers Carry	1:49	320
Running 7	5:17	-
Sandbag Lunges	3:05	82
Running 8	5:47	-
Wall Balls	3:50	-
Running Total	41:36	-
Roxzone Total	5:23	87

HYROX Race Analysis: Johan Van Der Heijden & Rob Mouwen - Rotterdam 01:12:24 | HyCoach