SS
HYROX Race Analysis: Smyth, Soha
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · IRL
- Total Time
- 01:09:28
- Ranking
- #14
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: Soha Smyth (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:33 | — |
| SkiErg | 4:45 | #34 |
| Running 2 | 4:32 | — |
| Sled Push | 2:17 | #115 |
| Running 3 | 4:41 | — |
| Sled Pull | 3:46 | #17 |
| Running 4 | 4:41 | — |
| Burpee Broad Jump | 5:03 | #70 |
| Running 5 | 4:45 | — |
| Rowing | 5:03 | #43 |
| Running 6 | 4:43 | — |
| Farmers Carry | 1:59 | #128 |
| Running 7 | 4:55 | — |
| Sandbag Lunges | 3:12 | #17 |
| Running 8 | 4:01 | — |
| Wall Balls | 3:30 | #3 |
| Running Total | 35:47 | #17 |
| Roxzone Total | 4:10 | #13 |
