HYROX Race Analysis: Joshua Smith & Nathan Sanderson

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · GBR

Total Time: 01:12:12
Ranking: #95
AG Ranking: #16
Category: DOUBLES · OPEN

Joshua Smith

Nathan Sanderson

HYROX HYROX WARSAW - Warsaw, Poland

16-19APR20264 days

HYROX WARSAW

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:12 (60%)

Stations24:30 (34%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:24/km-2.1%31.4%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	3:38	8
Running 2	4:48	-
Sled Push	1:26	37
Running 3	9:45	-
Sled Pull	2:58	107
Running 4	4:51	-
Burpee Broad Jump	2:54	67
Running 5	4:46	-
Rowing	4:18	49
Running 6	4:49	-
Farmers Carry	1:25	59
Running 7	4:42	-
Sandbag Lunges	2:53	50
Running 8	3:56	-
Wall Balls	4:58	187
Running Total	43:12	114
Roxzone Total	4:33	62

HYROX Race Analysis: Joshua Smith & Nathan Sanderson - Warsaw 01:12:12 | HyCoach