LJ
HYROX Race Analysis: Lucy Jacobs, Emily Macro
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · OPEN · GBR
- Total Time
- 01:12:21
- Ranking
- #10
- Category
- DOUBLES · OPEN
- Event
- Warsaw
Teammates: Lucy Jacobs (RSA), Emily Macro (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:55 | — |
| SkiErg | 4:13 | #2 |
| Running 2 | 5:10 | — |
| Sled Push | 1:29 | #26 |
| Running 3 | 5:38 | — |
| Sled Pull | 3:16 | #21 |
| Running 4 | 5:33 | — |
| Burpee Broad Jump | 3:37 | #34 |
| Running 5 | 5:40 | — |
| Rowing | 4:51 | #21 |
| Running 6 | 5:42 | — |
| Farmers Carry | 1:37 | #43 |
| Running 7 | 5:48 | — |
| Sandbag Lunges | 2:49 | #14 |
| Running 8 | 4:37 | — |
| Wall Balls | 3:43 | #22 |
| Running Total | 41:58 | #14 |
| Roxzone Total | 4:52 | #13 |
