What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Harriet McIntyre-Pell & Anna Walker

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · GBR

Total Time: 02:05:36
Ranking: #146
AG Ranking: #32
Category: DOUBLES · OPEN

Harriet McIntyre-Pell

Anna Walker

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running73:50 (59%)

Stations39:00 (31%)

Roxzone12:52 (10%)

Running Analysis

Avg. PaceDegradationStability9:14/km+6.3%10.8%

Split times

Segment	Time	Rank
Running 1	8:45	-
SkiErg	5:06	119
Running 2	8:24	-
Sled Push	2:01	126
Running 3	8:40	-
Sled Pull	4:32	127
Running 4	9:03	-
Burpee Broad Jump	8:34	146
Running 5	9:04	-
Rowing	5:57	141
Running 6	9:14	-
Farmers Carry	2:04	124
Running 7	8:56	-
Sandbag Lunges	4:26	126
Running 8	11:48	-
Wall Balls	6:20	138
Running Total	1:13:50	143
Roxzone Total	12:52	145

HYROX Race Analysis: Harriet McIntyre-Pell & Anna Walker

Harriet McIntyre-Pell

Anna Walker

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Harriet McIntyre-Pell

Anna Walker

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times