PK
HYROX Race Analysis: Paulina Kowalczyk, Conrad Congrene
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · OPEN · AUS
- Total Time
- 01:17:15
- Ranking
- #96
- Category
- DOUBLES · OPEN
- Event
- Warsaw
Teammates: Paulina Kowalczyk (AUS), Congrene, Conrad (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:16 | — |
| SkiErg | 3:57 | #52 |
| Running 2 | 5:41 | — |
| Sled Push | 1:35 | #42 |
| Running 3 | 6:09 | — |
| Sled Pull | 3:19 | #115 |
| Running 4 | 6:04 | — |
| Burpee Broad Jump | 3:22 | #121 |
| Running 5 | 6:03 | — |
| Rowing | 4:23 | #49 |
| Running 6 | 6:21 | — |
| Farmers Carry | 1:35 | #87 |
| Running 7 | 6:33 | — |
| Sandbag Lunges | 4:20 | — |
| Running 8 | 5:14 | — |
| Wall Balls | 3:51 | — |
| Running Total | 46:17 | — |
| Roxzone Total | 4:40 | — |
