HYROX Race Analysis: Paulina Kowalczyk & Conrad Congrene

HYROX WARSAW — April 16, 2026

Warszawa, Poland · DOUBLES · OPEN · AUS

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Total Time: 01:17:15
Ranking: #538
AG Ranking: #65
Category: DOUBLES · OPEN

Paulina Kowalczyk

Conrad Congrene

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:17 (60%)

Stations26:22 (34%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+15.2%11.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	3:57	52
Running 2	5:41	-
Sled Push	1:35	42
Running 3	6:09	-
Sled Pull	3:19	115
Running 4	6:04	-
Burpee Broad Jump	3:22	121
Running 5	6:03	-
Rowing	4:23	49
Running 6	6:21	-
Farmers Carry	1:35	87
Running 7	6:33	-
Sandbag Lunges	4:20	-
Running 8	5:14	-
Wall Balls	3:51	-
Running Total	46:17	-
Roxzone Total	4:40	-

HYROX Race Analysis: Paulina Kowalczyk & Conrad Congrene - Warszawa 01:17:15 | HyCoach