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HYROX Race Analysis: Laura Frank

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · OPEN · GER

Total Time: 01:20:05
Ranking: #87
AG Ranking: #27
Category: SOLO · OPEN

Laura Frank

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:56 (50%)

Stations34:16 (43%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+10.7%7.7%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	5:00	43
Running 2	4:30	-
Sled Push	2:06	50
Running 3	4:38	-
Sled Pull	4:10	39
Running 4	4:52	-
Burpee Broad Jump	6:33	114
Running 5	5:07	-
Rowing	5:01	27
Running 6	5:04	-
Farmers Carry	2:00	37
Running 7	4:59	-
Sandbag Lunges	4:26	43
Running 8	5:52	-
Wall Balls	5:00	-
Running Total	39:56	25
Roxzone Total	5:57	19

HYROX Race Analysis: Laura Frank - Rotterdam 01:20:05 | HyCoach