What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Diana Hogan-Murphy

HYROX Malaga — April 16, 2026

Malaga, Spain · SOLO · OPEN · IRL

Total Time: 01:16:51
Ranking: #36
AG Ranking: #3
Category: SOLO · OPEN

Diana Hogan-Murphy

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:02 (48%)

Stations34:41 (45%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.3%3.9%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	5:30	261
Running 2	4:25	-
Sled Push	1:55	9
Running 3	4:39	-
Sled Pull	4:24	39
Running 4	4:46	-
Burpee Broad Jump	5:49	120
Running 5	4:54	-
Rowing	5:51	208
Running 6	4:36	-
Farmers Carry	1:51	38
Running 7	4:39	-
Sandbag Lunges	4:29	140
Running 8	4:46	-
Wall Balls	4:52	39
Running Total	37:02	34
Roxzone Total	5:13	-

HYROX Race Analysis: Diana Hogan-Murphy

Diana Hogan-Murphy

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Diana Hogan-Murphy

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times