HYROX Race Analysis: Carl Formosa - Warszawa 01:21:23 | HyCoach

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HYROX Race Analysis: Carl Formosa

HYROX WARSAW — April 16, 2026

Warszawa, Poland · SOLO · OPEN · MLT

Total Time: 01:21:23
Ranking: #1126
AG Ranking: #250
Category: SOLO · OPEN

Carl Formosa

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:25 (51%)

Stations35:27 (44%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:11/km+0.9%9.4%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:27	112
Running 2	5:22	-
Sled Push	2:59	154
Running 3	5:25	-
Sled Pull	4:11	112
Running 4	5:23	-
Burpee Broad Jump	4:51	101
Running 5	5:27	-
Rowing	4:42	93
Running 6	5:30	-
Farmers Carry	1:53	103
Running 7	5:25	-
Sandbag Lunges	4:58	100
Running 8	4:58	-
Wall Balls	7:26	-
Running Total	41:25	96
Roxzone Total	4:37	66