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HYROX Race Analysis: Ewout Tromp

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 00:59:45
Ranking: #10
AG Ranking: #4
Category: SOLO · OPEN

Ewout Tromp

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:21 (47%)

Stations27:36 (46%)

Roxzone3:54 (7%)

Running Analysis

Avg. PaceDegradationStability3:33/km-2.4%6.0%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:22	30
Running 2	3:29	-
Sled Push	1:59	10
Running 3	3:26	-
Sled Pull	3:13	10
Running 4	3:27	-
Burpee Broad Jump	3:30	6
Running 5	3:27	-
Rowing	4:06	2
Running 6	3:26	-
Farmers Carry	1:48	36
Running 7	3:24	-
Sandbag Lunges	3:25	6
Running 8	4:04	-
Wall Balls	5:13	-
Running Total	28:21	-
Roxzone Total	3:54	1

HYROX Race Analysis: Ewout Tromp - Rotterdam 00:59:45 | HyCoach