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HYROX Race Analysis: Friederike Brose

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · GER

Friederike Brose

Total Time
01:17:34
Ranking
#29
AG Ranking
#4
Category
SOLO · PRO
GER flag
FB

Friederike Brose

HYROX HYROX COLOGNE - Cologne, Germany
16-19APR20264
Completed
7,878

HYROX COLOGNE

Cologne, Germany
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:13 (49%)
Stations34:39 (45%)
Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+9.2%8.2%

Split times

SegmentTimeRank
Running 13:48-
SkiErg4:49111
Running 24:43-
Sled Push3:4764
Running 34:53-
Sled Pull4:4045
Running 44:57-
Burpee Broad Jump4:3657
Running 54:57-
Rowing4:5133
Running 65:03-
Farmers Carry1:5525
Running 75:09-
Sandbag Lunges5:1057
Running 84:47-
Wall Balls4:5121
Running Total38:1344
Roxzone Total4:4620