HYROX Race Analysis: Konstantin Jünger & René Dau

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 00:55:36
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Konstantin Jünger

René Dau

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:37 (55%)

Stations21:16 (38%)

Roxzone3:48 (7%)

Running Analysis

Avg. PaceDegradationStability3:50/km+14.0%11.4%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	3:34	8
Running 2	3:42	-
Sled Push	1:53	83
Running 3	4:00	-
Sled Pull	2:30	30
Running 4	4:03	-
Burpee Broad Jump	2:09	7
Running 5	4:11	-
Rowing	4:01	5
Running 6	4:07	-
Farmers Carry	1:06	2
Running 7	4:13	-
Sandbag Lunges	2:22	2
Running 8	3:37	-
Wall Balls	3:41	5
Running Total	30:37	2
Roxzone Total	3:48	4

HYROX Race Analysis: Konstantin Jünger & René Dau - Cologne 00:55:36 | HyCoach