What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Paul Thullner & Dominik Eichinger

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:03:12
Ranking: #16
AG Ranking: #5
Category: DOUBLES · OPEN

Jan-Paul Thullner

Dominik Eichinger

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:12 (56%)

Stations23:20 (37%)

Roxzone4:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:24/km+9.0%9.2%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:41	30
Running 2	4:15	-
Sled Push	1:54	86
Running 3	4:41	-
Sled Pull	2:26	22
Running 4	4:34	-
Burpee Broad Jump	2:35	31
Running 5	4:44	-
Rowing	4:21	32
Running 6	4:45	-
Farmers Carry	1:25	21
Running 7	4:38	-
Sandbag Lunges	3:02	21
Running 8	4:09	-
Wall Balls	3:56	-
Running Total	35:12	20
Roxzone Total	4:46	23

HYROX Race Analysis: Jan-Paul Thullner & Dominik Eichinger

Jan-Paul Thullner

Dominik Eichinger

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Paul Thullner

Dominik Eichinger

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times