HYROX Race Analysis: Holger Hanken & Marco Lotz - Cologne 01:31:33 | HyCoach

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HYROX Race Analysis: Holger Hanken & Marco Lotz

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Total Time: 01:31:33
Ranking: #550
AG Ranking: #26
Category: DOUBLES · OPEN

Holger Hanken

Marco Lotz

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:17 (58%)

Stations30:43 (34%)

Roxzone7:36 (8%)

Running Analysis

Avg. PaceDegradationStability6:40/km+11.2%12.3%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:59	195
Running 2	6:23	-
Sled Push	2:16	316
Running 3	6:46	-
Sled Pull	3:44	311
Running 4	7:03	-
Burpee Broad Jump	4:15	315
Running 5	7:23	-
Rowing	5:11	335
Running 6	7:05	-
Farmers Carry	2:08	350
Running 7	7:06	-
Sandbag Lunges	3:56	238
Running 8	6:57	-
Wall Balls	5:14	257
Running Total	53:17	286
Roxzone Total	7:36	280