HYROX Race Analysis: Simon Hirschberg & Jonas Ballhausen & 2 others - Cologne 00:57:36 | HyCoach

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HYROX Race Analysis: Simon Hirschberg & Jonas Ballhausen & 2 others

HYROX COLOGNE — April 16, 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Total Time: 00:57:36
Ranking: #8
AG Ranking: #7
Category: RELAY · OPEN

Simon Hirschberg

Jonas Ballhausen

Dustin Löchte

Marcel Flüthmann

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:27 (53%)

Stations22:54 (40%)

Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability3:48/km-1.8%8.4%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:52	2
Running 2	3:46	-
Sled Push	1:26	1
Running 3	4:38	-
Sled Pull	3:54	32
Running 4	3:43	-
Burpee Broad Jump	2:38	11
Running 5	3:48	-
Rowing	3:45	2
Running 6	3:45	-
Farmers Carry	1:20	9
Running 7	3:42	-
Sandbag Lunges	2:39	5
Running 8	3:39	-
Wall Balls	3:20	1
Running Total	30:27	11
Roxzone Total	4:19	12