HYROX Race Analysis: Bastian Paffenholz & René Eisenkopf & 2 others - Cologne 01:09:47 | HyCoach

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HYROX Race Analysis: Bastian Paffenholz & René Eisenkopf & 2 others

HYROX COLOGNE — April 16, 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:09:47
Ranking: #18
AG Ranking: #15
Category: RELAY · OPEN

Bastian Paffenholz

René Eisenkopf

Freddy Braun

Timon Weiler

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:58 (49%)

Stations31:04 (44%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+3.6%11.1%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:35	27
Running 2	4:10	-
Sled Push	2:44	31
Running 3	4:39	-
Sled Pull	3:47	31
Running 4	4:57	-
Burpee Broad Jump	4:46	33
Running 5	4:08	-
Rowing	4:11	13
Running 6	4:22	-
Farmers Carry	1:40	24
Running 7	4:19	-
Sandbag Lunges	4:36	25
Running 8	4:13	-
Wall Balls	4:45	11
Running Total	33:58	14
Roxzone Total	4:51	17