HYROX Race Analysis: Konstantin Berg & Jörg Sellge & 2 others - Cologne 01:11:07 | HyCoach

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HYROX Race Analysis: Konstantin Berg & Jörg Sellge & 2 others

HYROX COLOGNE — April 16, 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:11:07
Ranking: #19
AG Ranking: #16
Category: RELAY · OPEN

Konstantin Berg

Jörg Sellge

Matthias Speis

Marvin Sellge

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:38 (50%)

Stations28:52 (41%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability4:27/km-3.0%8.4%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:30	24
Running 2	4:30	-
Sled Push	2:40	28
Running 3	4:11	-
Sled Pull	2:32	9
Running 4	4:21	-
Burpee Broad Jump	5:10	39
Running 5	4:16	-
Rowing	3:01	1
Running 6	5:23	-
Farmers Carry	2:01	34
Running 7	4:22	-
Sandbag Lunges	4:05	23
Running 8	4:06	-
Wall Balls	4:53	-
Running Total	35:38	-
Roxzone Total	6:41	31