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HYROX Race Analysis: Sinead Roche & Aisling Roche

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · IRL

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Total Time: 01:03:38
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Sinead Roche

Aisling Roche

HYROX Malaga

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:34 (56%)

Stations23:44 (37%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+17.1%5.5%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:08	9
Running 2	4:05	-
Sled Push	1:18	1
Running 3	4:32	-
Sled Pull	3:18	29
Running 4	4:27	-
Burpee Broad Jump	2:49	10
Running 5	4:37	-
Rowing	4:44	21
Running 6	4:41	-
Farmers Carry	1:11	10
Running 7	4:47	-
Sandbag Lunges	2:34	24
Running 8	4:26	-
Wall Balls	3:42	53
Running Total	35:34	4
Roxzone Total	4:26	1

HYROX Race Analysis: Sinead Roche & Aisling Roche - Malaga 01:03:38 | HyCoach