HYROX Race Analysis: Sander Van rooijen - Rotterdam 01:01:41 | HyCoach

HYROX Race Analysis: Sander Van rooijen

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:01:41
Ranking: #16
AG Ranking: #4
Category: SOLO · PRO

Sander Van rooijen

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:36 (46%)

Stations29:05 (47%)

Roxzone4:04 (7%)

Running Analysis

Avg. PaceDegradationStability3:35/km+10.0%6.9%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:13	53
Running 2	3:20	-
Sled Push	2:41	24
Running 3	3:31	-
Sled Pull	3:38	18
Running 4	3:31	-
Burpee Broad Jump	3:29	62
Running 5	3:26	-
Rowing	4:05	16
Running 6	3:30	-
Farmers Carry	1:45	51
Running 7	3:40	-
Sandbag Lunges	4:08	63
Running 8	4:12	-
Wall Balls	5:06	37
Running Total	28:36	4
Roxzone Total	4:04	7