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HYROX Race Analysis: Tom Howell
HYROX Malaga — April 16, 2026
Malaga, Spain · SOLO · OPEN · GBR
Total Time
01:10:06
Ranking
#220
AG Ranking
#22
Category
SOLO · OPEN
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TH
Tom Howell
16-19
APR
2026
4 days
Completed
8,907
HYROX Malaga
Malaga, Spain
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
35:19 (50%)
Stations
30:12 (43%)
Roxzone
4:40 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:25/km
+2.3%
3.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:07
-
SkiErg
4:13
191
Running 2
4:22
-
Sled Push
2:44
287
Running 3
4:27
-
Sled Pull
3:46
216
Running 4
4:26
-
Burpee Broad Jump
3:44
147
Running 5
4:34
-
Rowing
4:35
202
Running 6
4:26
-
Farmers Carry
2:01
498
Running 7
4:28
-
Sandbag Lunges
4:18
313
Running 8
4:33
-
Wall Balls
4:51
218
Running Total
35:19
335
Roxzone Total
4:40
125