HYROX Race Analysis: Sam Hayes

HYROX Malaga — April 16, 2026

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 01:15:41
Ranking: #745
AG Ranking: #182
Category: SOLO · OPEN

Sam Hayes

HYROX Malaga

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:47 (51%)

Stations29:51 (39%)

Roxzone7:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+4.3%4.8%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:09	122
Running 2	4:36	-
Sled Push	2:58	476
Running 3	5:00	-
Sled Pull	4:10	342
Running 4	4:45	-
Burpee Broad Jump	3:41	136
Running 5	5:18	-
Rowing	4:22	48
Running 6	4:51	-
Farmers Carry	1:43	232
Running 7	4:48	-
Sandbag Lunges	4:03	226
Running 8	5:01	-
Wall Balls	4:45	196
Running Total	38:47	592
Roxzone Total	7:07	713

HYROX Race Analysis: Sam Hayes - Malaga 01:15:41 | HyCoach