What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David O Donovan & Ann Marie Coleman

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · IRL

Total Time: 00:59:02
Ranking: #19
AG Ranking: #1
Category: DOUBLES · OPEN

David O Donovan

Ann Marie Coleman

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:32 (53%)

Stations23:28 (40%)

Roxzone4:06 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+8.7%3.7%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:00	159
Running 2	3:50	-
Sled Push	1:49	85
Running 3	3:59	-
Sled Pull	2:57	99
Running 4	3:59	-
Burpee Broad Jump	2:37	116
Running 5	4:04	-
Rowing	4:18	59
Running 6	4:00	-
Farmers Carry	1:33	201
Running 7	4:10	-
Sandbag Lunges	2:46	136
Running 8	3:55	-
Wall Balls	3:28	39
Running Total	31:32	13
Roxzone Total	4:06	12

HYROX Race Analysis: David O Donovan & Ann Marie Coleman

David O Donovan

Ann Marie Coleman

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David O Donovan

Ann Marie Coleman

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times