HYROX Race Analysis: Joanna Lissel & Matthew White

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · SWE

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Total Time: 01:10:50
Ranking: #391
AG Ranking: #17
Category: DOUBLES · OPEN

Joanna Lissel

Matthew White

HYROX Malaga

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:53 (59%)

Stations23:27 (33%)

Roxzone5:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+16.0%5.8%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:41	6
Running 2	4:53	-
Sled Push	1:50	89
Running 3	5:03	-
Sled Pull	2:49	62
Running 4	5:08	-
Burpee Broad Jump	2:57	228
Running 5	5:23	-
Rowing	4:20	68
Running 6	5:34	-
Farmers Carry	1:23	70
Running 7	5:40	-
Sandbag Lunges	2:56	177
Running 8	5:27	-
Wall Balls	3:31	55
Running Total	41:53	333
Roxzone Total	5:34	204

HYROX Race Analysis: Joanna Lissel & Matthew White - Malaga 01:10:50 | HyCoach