HYROX Race Analysis: Frances Bradley & Emma Knowles

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · PRO · GBR

Total Time: 01:11:02
Ranking: #49
AG Ranking: #1
Category: DOUBLES · PRO

Frances Bradley

Emma Knowles

16-19APR20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:51 (49%)

Stations31:29 (44%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+8.8%4.6%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:44	132
Running 2	4:11	-
Sled Push	3:15	138
Running 3	4:26	-
Sled Pull	4:35	107
Running 4	4:22	-
Burpee Broad Jump	3:42	96
Running 5	4:29	-
Rowing	4:59	93
Running 6	4:28	-
Farmers Carry	1:56	99
Running 7	4:33	-
Sandbag Lunges	3:33	68
Running 8	4:32	-
Wall Balls	4:45	114
Running Total	34:51	19
Roxzone Total	4:48	23

HYROX Race Analysis: Frances Bradley & Emma Knowles - Malaga 01:11:02 | HyCoach