HYROX Race Analysis: Johnny Grasser & Hamun Bahadorvand - Cologne 03:58:32 | HyCoach

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HYROX Race Analysis: Johnny Grasser & Hamun Bahadorvand

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Total Time: 03:58:32
Ranking: #1109
AG Ranking: #249
Category: DOUBLES · OPEN

Johnny Grasser

Hamun Bahadorvand

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running163:46 (69%)

Stations46:37 (20%)

Roxzone28:13 (12%)

Running Analysis

Avg. PaceDegradationStability20:28/km+31.3%15.7%

Split times

Segment	Time	Rank
Running 1	14:15	-
SkiErg	5:37	1
Running 2	18:11	-
Sled Push	8:04	1
Running 3	19:06	-
Sled Pull	9:05	1
Running 4	19:52	-
Burpee Broad Jump	3:22	1
Running 5	20:39	-
Rowing	6:33	1
Running 6	24:14	-
Farmers Carry	1:16	1
Running 7	23:53	-
Sandbag Lunges	7:35	1
Running 8	23:40	-
Wall Balls	5:05	-
Running Total	2:43:46	-
Roxzone Total	28:13	1