HYROX Race Analysis: Cesar Westerink & Lilli Kaiser & 2 others - Rotterdam 01:05:14 | HyCoach

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HYROX Race Analysis: Cesar Westerink & Lilli Kaiser & 2 others

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:05:14
Ranking: #14
AG Ranking: #10
Category: RELAY · OPEN

Cesar Westerink

Lilli Kaiser

Jamal Arkema

Nikki Verkade

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:23 (51%)

Stations27:12 (42%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km-0.4%7.3%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:44	30
Running 2	4:16	-
Sled Push	2:11	26
Running 3	4:23	-
Sled Pull	3:23	30
Running 4	3:47	-
Burpee Broad Jump	2:33	6
Running 5	4:23	-
Rowing	4:58	55
Running 6	3:48	-
Farmers Carry	2:02	55
Running 7	4:15	-
Sandbag Lunges	3:29	20
Running 8	4:42	-
Wall Balls	3:52	11
Running Total	33:23	15
Roxzone Total	4:42	11