HYROX Race Analysis: Joyce Verbakel & Maloe Van Der Heijden & 2 others - Rotterdam 01:05:02 | HyCoach

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HYROX Race Analysis: Joyce Verbakel & Maloe Van Der Heijden & 2 others

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · RELAY · OPEN · NED

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Total Time: 01:05:02
Ranking: #5
AG Ranking: #4
Category: RELAY · OPEN

Joyce Verbakel

Maloe Van Der Heijden

Daphne Haneveer

Miranda van Bussel

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:10 (48%)

Stations29:22 (45%)

Roxzone4:34 (7%)

Running Analysis

Avg. PaceDegradationStability3:54/km-4.0%8.2%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	5:26	32
Running 2	3:43	-
Sled Push	2:16	43
Running 3	4:02	-
Sled Pull	3:45	18
Running 4	3:43	-
Burpee Broad Jump	4:16	17
Running 5	4:10	-
Rowing	4:56	26
Running 6	3:45	-
Farmers Carry	1:54	41
Running 7	3:34	-
Sandbag Lunges	2:52	4
Running 8	4:35	-
Wall Balls	3:57	6
Running Total	31:10	3
Roxzone Total	4:34	3