RL
HYROX Race Analysis: Ryder, Lee
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GBR
- Total Time
- 01:05:31
- Ranking
- #87
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: Ryder, Lee (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:11 | — |
| SkiErg | 4:03 | #101 |
| Running 2 | 4:18 | — |
| Sled Push | 2:04 | #71 |
| Running 3 | 4:34 | — |
| Sled Pull | 3:33 | #273 |
| Running 4 | 4:31 | — |
| Burpee Broad Jump | 3:29 | #82 |
| Running 5 | 4:32 | — |
| Rowing | 4:18 | #57 |
| Running 6 | 4:42 | — |
| Farmers Carry | 1:38 | #398 |
| Running 7 | 4:31 | — |
| Sandbag Lunges | 3:30 | #110 |
| Running 8 | 4:01 | — |
| Wall Balls | 4:42 | #197 |
| Running Total | 34:16 | #158 |
| Roxzone Total | 4:03 | #117 |
