EH
HYROX Race Analysis: Emser, Hendrik
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GER
- Total Time
- 01:13:18
- Ranking
- #346
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: Hendrik Emser (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:09 | — |
| SkiErg | 4:26 | #862 |
| Running 2 | 5:17 | — |
| Sled Push | 2:29 | #408 |
| Running 3 | 5:22 | — |
| Sled Pull | 2:59 | #42 |
| Running 4 | 5:11 | — |
| Burpee Broad Jump | 3:30 | #89 |
| Running 5 | 5:04 | — |
| Rowing | 4:29 | #230 |
| Running 6 | 5:01 | — |
| Farmers Carry | 1:23 | #71 |
| Running 7 | 5:20 | — |
| Sandbag Lunges | 2:59 | #23 |
| Running 8 | 5:48 | — |
| Wall Balls | 4:45 | #217 |
| Running Total | 41:08 | #714 |
| Roxzone Total | 5:14 | #622 |
