WJ
HYROX Race Analysis: Jay Wang, Damian Bielak
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · OPEN · GBR
- Total Time
- 01:20:58
- Ranking
- #400
- Category
- DOUBLES · OPEN
- Event
- Warsaw
Teammates: Wang, Jay (GBR), Damian Bielak (POL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:09 | — |
| SkiErg | 4:07 | #451 |
| Running 2 | 5:34 | — |
| Sled Push | 2:02 | #429 |
| Running 3 | 5:52 | — |
| Sled Pull | 3:26 | #493 |
| Running 4 | 8:37 | — |
| Burpee Broad Jump | 4:31 | #518 |
| Running 5 | 5:42 | — |
| Rowing | 4:44 | #415 |
| Running 6 | 5:30 | — |
| Farmers Carry | 1:38 | #376 |
| Running 7 | 5:59 | — |
| Sandbag Lunges | 3:40 | #327 |
| Running 8 | 4:52 | — |
| Wall Balls | 3:52 | #151 |
| Running Total | 46:11 | #374 |
| Roxzone Total | 6:51 | #456 |
