What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ivan Garcia & Bridget-Anne Kirwan

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · SUI

Total Time: 01:10:26
Ranking: #174
AG Ranking: #1
Category: DOUBLES · OPEN

Ivan Garcia

Bridget-Anne Kirwan

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:27 (55%)

Stations27:23 (39%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+4.0%10.3%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:00	151
Running 2	4:57	-
Sled Push	2:00	282
Running 3	5:03	-
Sled Pull	3:10	277
Running 4	5:05	-
Burpee Broad Jump	3:47	465
Running 5	5:06	-
Rowing	4:27	154
Running 6	5:14	-
Farmers Carry	1:20	76
Running 7	5:09	-
Sandbag Lunges	4:46	609
Running 8	4:09	-
Wall Balls	3:53	227
Running Total	38:27	135
Roxzone Total	4:40	186

HYROX Race Analysis: Ivan Garcia & Bridget-Anne Kirwan

Ivan Garcia

Bridget-Anne Kirwan

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ivan Garcia

Bridget-Anne Kirwan

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times