What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kenton Penny & Juliet Warren-Penny

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · GBR

Total Time: 01:23:43
Ranking: #479
AG Ranking: #1
Category: DOUBLES · OPEN

Kenton Penny

Juliet Warren-Penny

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:01 (55%)

Stations32:11 (38%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+5.4%10.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:38	681
Running 2	5:50	-
Sled Push	2:45	687
Running 3	6:10	-
Sled Pull	4:20	671
Running 4	6:03	-
Burpee Broad Jump	4:26	611
Running 5	6:08	-
Rowing	5:14	650
Running 6	6:11	-
Farmers Carry	1:52	621
Running 7	6:09	-
Sandbag Lunges	4:08	471
Running 8	5:13	-
Wall Balls	4:48	559
Running Total	46:01	399
Roxzone Total	5:37	379

HYROX Race Analysis: Kenton Penny & Juliet Warren-Penny

Kenton Penny

Juliet Warren-Penny

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kenton Penny

Juliet Warren-Penny

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times