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HYROX Race Analysis: Terry Ryan & Jahrone Mcintosh

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · PRO · GBR

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Total Time: 00:56:08
Ranking: #10
AG Ranking: #5
Category: DOUBLES · PRO

Terry Ryan

Jahrone Mcintosh

HYROX Poznan - Poznan, Poland

HYROX Poznan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:40 (53%)

Stations23:26 (42%)

Roxzone3:07 (6%)

Running Analysis

Avg. PaceDegradationStability3:42/km+11.0%3.6%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:43	23
Running 2	3:30	-
Sled Push	1:43	5
Running 3	3:42	-
Sled Pull	3:36	62
Running 4	3:41	-
Burpee Broad Jump	2:33	70
Running 5	3:46	-
Rowing	3:55	11
Running 6	3:44	-
Farmers Carry	1:28	23
Running 7	3:53	-
Sandbag Lunges	2:46	16
Running 8	3:54	-
Wall Balls	3:42	46
Running Total	29:40	10
Roxzone Total	3:07	14

HYROX Race Analysis: Terry Ryan & Jahrone Mcintosh - Poznan 00:56:08 | HyCoach