What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Devon Moore & Gracious Van Den Berg-Slowey

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · PRO · GBR

Total Time: 01:04:25
Ranking: #8
AG Ranking: #3
Category: DOUBLES · PRO

Devon Moore

Gracious Van Den Berg-Slowey

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:50 (56%)

Stations25:10 (39%)

Roxzone3:29 (5%)

Running Analysis

Avg. PaceDegradationStability4:29/km+5.4%4.4%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:14	10
Running 2	4:21	-
Sled Push	1:55	6
Running 3	4:36	-
Sled Pull	3:29	5
Running 4	4:28	-
Burpee Broad Jump	2:50	10
Running 5	4:34	-
Rowing	4:29	5
Running 6	4:31	-
Farmers Carry	1:43	15
Running 7	4:35	-
Sandbag Lunges	2:48	2
Running 8	4:45	-
Wall Balls	3:42	23
Running Total	35:50	16
Roxzone Total	3:29	3

HYROX Race Analysis: Devon Moore & Gracious Van Den Berg-Slowey

Devon Moore

Gracious Van Den Berg-Slowey

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Devon Moore

Gracious Van Den Berg-Slowey

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times