HYROX Race Analysis: Rory Mitchell - London 01:11:11 | HyCoach

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HYROX Race Analysis: Rory Mitchell

HYROX London — May 4, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:11:11
Ranking: #59
AG Ranking: #14
Category: SOLO · PRO

Rory Mitchell

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:37 (50%)

Stations31:58 (45%)

Roxzone3:41 (5%)

Running Analysis

Avg. PaceDegradationStability4:27/km+8.4%8.2%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:05	87
Running 2	4:23	-
Sled Push	3:19	143
Running 3	4:39	-
Sled Pull	4:59	76
Running 4	4:36	-
Burpee Broad Jump	2:51	19
Running 5	4:38	-
Rowing	4:25	108
Running 6	4:41	-
Farmers Carry	2:21	165
Running 7	4:45	-
Sandbag Lunges	4:52	130
Running 8	3:33	-
Wall Balls	5:06	30
Running Total	35:37	66
Roxzone Total	3:41	51