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HYROX Race Analysis: Luke Acheson

HYROX London — May 4, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:14:22
Ranking: #90
AG Ranking: #22
Category: SOLO · PRO

Luke Acheson

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:31 (49%)

Stations33:57 (46%)

Roxzone3:59 (5%)

Running Analysis

Avg. PaceDegradationStability4:34/km+25.1%8.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:15	159
Running 2	4:07	-
Sled Push	2:50	67
Running 3	4:28	-
Sled Pull	6:21	167
Running 4	4:58	-
Burpee Broad Jump	3:47	87
Running 5	4:54	-
Rowing	4:21	85
Running 6	4:40	-
Farmers Carry	2:03	113
Running 7	5:09	-
Sandbag Lunges	4:32	102
Running 8	3:56	-
Wall Balls	5:48	78
Running Total	36:31	85
Roxzone Total	3:59	85

HYROX Race Analysis: Luke Acheson - London 01:14:22 | HyCoach