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HYROX Race Analysis: Nathan Dosanjh

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:01:59
Ranking: #11
AG Ranking: #1
Category: SOLO · OPEN

Nathan Dosanjh

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:16 (54%)

Stations25:47 (42%)

Roxzone3:01 (5%)

Running Analysis

Avg. PaceDegradationStability4:10/km+10.4%9.3%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:13	530
Running 2	4:00	-
Sled Push	2:04	199
Running 3	4:07	-
Sled Pull	3:41	191
Running 4	4:22	-
Burpee Broad Jump	2:27	6
Running 5	4:28	-
Rowing	4:11	49
Running 6	4:21	-
Farmers Carry	1:41	288
Running 7	4:25	-
Sandbag Lunges	3:29	99
Running 8	3:13	-
Wall Balls	4:01	43
Running Total	33:16	61
Roxzone Total	3:01	23

HYROX Race Analysis: Nathan Dosanjh - London 01:01:59 | HyCoach