What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Oliver Andersen-Cox

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:07:09
Ranking: #94
AG Ranking: #27
Category: SOLO · OPEN

Oliver Andersen-Cox

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:59 (52%)

Stations28:18 (42%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:22/km-1.1%9.1%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:46	8
Running 2	4:29	-
Sled Push	2:11	332
Running 3	4:39	-
Sled Pull	3:25	78
Running 4	4:39	-
Burpee Broad Jump	3:44	270
Running 5	4:51	-
Rowing	4:21	198
Running 6	4:24	-
Farmers Carry	1:24	34
Running 7	4:26	-
Sandbag Lunges	4:08	371
Running 8	3:28	-
Wall Balls	5:19	391
Running Total	34:59	133
Roxzone Total	3:57	277

HYROX Race Analysis: Oliver Andersen-Cox

Oliver Andersen-Cox

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Oliver Andersen-Cox

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times