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HYROX Race Analysis: Rhys Jackson

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:09:45
Ranking: #190
AG Ranking: #44
Category: SOLO · OPEN

Rhys Jackson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (51%)

Stations30:10 (43%)

Roxzone3:48 (5%)

Running Analysis

Avg. PaceDegradationStability4:29/km+11.7%13.0%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:12	481
Running 2	4:08	-
Sled Push	2:11	343
Running 3	4:30	-
Sled Pull	3:57	354
Running 4	4:37	-
Burpee Broad Jump	3:35	214
Running 5	5:44	-
Rowing	4:32	554
Running 6	4:36	-
Farmers Carry	2:16	1285
Running 7	4:37	-
Sandbag Lunges	3:56	269
Running 8	3:31	-
Wall Balls	5:31	483
Running Total	35:53	195
Roxzone Total	3:48	198

HYROX Race Analysis: Rhys Jackson - Doha 01:09:45 | HyCoach