HYROX Race Analysis: Carl Harris - London 01:11:06 | HyCoach

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HYROX Race Analysis: Carl Harris

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:06
Ranking: #237
AG Ranking: #55
Category: SOLO · OPEN

Carl Harris

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:03 (49%)

Stations32:03 (45%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+9.8%8.0%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:07	331
Running 2	4:15	-
Sled Push	1:58	119
Running 3	4:31	-
Sled Pull	4:13	568
Running 4	4:25	-
Burpee Broad Jump	4:20	542
Running 5	4:38	-
Rowing	4:23	278
Running 6	4:31	-
Farmers Carry	1:43	345
Running 7	4:40	-
Sandbag Lunges	5:07	984
Running 8	3:31	-
Wall Balls	6:12	788
Running Total	35:03	135
Roxzone Total	4:04	343