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HYROX Race Analysis: Josef Lloyd

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:16:28
Ranking: #537
AG Ranking: #131
Category: SOLO · OPEN

Josef Lloyd

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:29 (52%)

Stations32:31 (42%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:56/km+13.9%11.2%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:18	742
Running 2	4:33	-
Sled Push	2:20	520
Running 3	5:22	-
Sled Pull	4:39	888
Running 4	5:19	-
Burpee Broad Jump	5:13	963
Running 5	5:42	-
Rowing	4:47	1052
Running 6	5:07	-
Farmers Carry	1:51	546
Running 7	5:11	-
Sandbag Lunges	4:15	437
Running 8	4:00	-
Wall Balls	5:08	337
Running Total	39:29	559
Roxzone Total	4:32	661

HYROX Race Analysis: Josef Lloyd - Doha 01:16:28 | HyCoach