HYROX Race Analysis: Nik Shah - Doha 01:26:12 | HyCoach

HYROX Race Analysis: Nik Shah

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:26:12
Ranking: #1045
AG Ranking: #227
Category: SOLO · OPEN

Nik Shah

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:53 (49%)

Stations38:27 (45%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+1.3%10.3%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:49	1641
Running 2	5:09	-
Sled Push	3:22	1577
Running 3	5:47	-
Sled Pull	7:13	1740
Running 4	5:25	-
Burpee Broad Jump	5:30	1102
Running 5	5:46	-
Rowing	5:01	1403
Running 6	5:24	-
Farmers Carry	1:58	765
Running 7	5:13	-
Sandbag Lunges	5:05	961
Running 8	3:56	-
Wall Balls	5:29	468
Running Total	41:53	871
Roxzone Total	5:56	1353