HYROX Race Analysis: Ross Lynch

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · IRL

Total Time: 01:28:07
Ranking: #1138
AG Ranking: #267
Category: SOLO · OPEN

Ross Lynch

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:09 (51%)

Stations37:32 (43%)

Roxzone5:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+6.5%7.8%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:27	1078
Running 2	5:24	-
Sled Push	3:12	1489
Running 3	5:55	-
Sled Pull	4:58	1068
Running 4	5:38	-
Burpee Broad Jump	4:52	808
Running 5	6:07	-
Rowing	4:46	1029
Running 6	5:49	-
Farmers Carry	3:11	1786
Running 7	5:45	-
Sandbag Lunges	6:04	1382
Running 8	4:37	-
Wall Balls	6:02	715
Running Total	45:09	1234
Roxzone Total	5:29	1184

HYROX Race Analysis: Ross Lynch - Doha 01:28:07 | HyCoach