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HYROX Race Analysis: Matthew Nolan

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:40:51
Ranking: #1555
AG Ranking: #243
Category: SOLO · OPEN

Matthew Nolan

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:41 (42%)

Stations52:02 (52%)

Roxzone6:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+10.9%6.7%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:21	853
Running 2	4:53	-
Sled Push	2:38	928
Running 3	5:49	-
Sled Pull	6:07	1560
Running 4	5:24	-
Burpee Broad Jump	7:35	1642
Running 5	5:52	-
Rowing	5:16	1633
Running 6	5:26	-
Farmers Carry	2:57	1725
Running 7	5:25	-
Sandbag Lunges	8:11	1735
Running 8	4:57	-
Wall Balls	14:57	1833
Running Total	42:41	981
Roxzone Total	6:12	1448

HYROX Race Analysis: Matthew Nolan - London 01:40:51 | HyCoach