HYROX Race Analysis: Sophie Johnson - Doha 01:10:31 | HyCoach

HYROX Race Analysis: Sophie Johnson

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:10:31
Ranking: #47
AG Ranking: #15
Category: SOLO · OPEN

Sophie Johnson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:58 (52%)

Stations29:57 (42%)

Roxzone3:40 (5%)

Running Analysis

Avg. PaceDegradationStability4:37/km+3.7%9.2%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:35	79
Running 2	4:33	-
Sled Push	2:04	197
Running 3	4:42	-
Sled Pull	4:10	108
Running 4	4:52	-
Burpee Broad Jump	5:02	331
Running 5	4:43	-
Rowing	4:44	62
Running 6	4:53	-
Farmers Carry	1:37	44
Running 7	4:43	-
Sandbag Lunges	4:13	332
Running 8	3:34	-
Wall Balls	3:32	181
Running Total	36:58	37
Roxzone Total	3:40	74