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HYROX Race Analysis: Charli Smith

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:44
Ranking: #61
AG Ranking: #18
Category: SOLO · OPEN

Charli Smith

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:19 (55%)

Stations29:10 (41%)

Roxzone3:19 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+9.5%9.4%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	5:06	677
Running 2	4:44	-
Sled Push	1:48	44
Running 3	5:01	-
Sled Pull	4:41	296
Running 4	5:12	-
Burpee Broad Jump	3:08	8
Running 5	5:15	-
Rowing	4:44	63
Running 6	5:11	-
Farmers Carry	2:01	513
Running 7	5:11	-
Sandbag Lunges	3:29	74
Running 8	3:46	-
Wall Balls	4:13	474
Running Total	39:19	97
Roxzone Total	3:19	22

HYROX Race Analysis: Charli Smith - London 01:11:44 | HyCoach