HYROX Race Analysis: Donna Griffiths

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:17:01
Ranking: #178
AG Ranking: #30
Category: SOLO · OPEN

Donna Griffiths

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:33 (54%)

Stations30:49 (40%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+9.7%8.4%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:45	236
Running 2	5:08	-
Sled Push	2:17	427
Running 3	5:11	-
Sled Pull	4:35	250
Running 4	5:18	-
Burpee Broad Jump	4:27	174
Running 5	5:31	-
Rowing	5:03	340
Running 6	5:28	-
Farmers Carry	2:11	791
Running 7	5:38	-
Sandbag Lunges	3:32	92
Running 8	4:08	-
Wall Balls	3:59	373
Running Total	41:33	192
Roxzone Total	4:42	416

HYROX Race Analysis: Donna Griffiths - Doha 01:17:01 | HyCoach