HYROX Race Analysis: Denise Hayes - Doha 01:18:11 | HyCoach

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HYROX Race Analysis: Denise Hayes

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · IRL

Total Time: 01:18:11
Ranking: #210
AG Ranking: #45
Category: SOLO · OPEN

Denise Hayes

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (57%)

Stations29:18 (37%)

Roxzone4:18 (5%)

Running Analysis

Avg. PaceDegradationStability5:35/km+4.5%18.0%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:44	201
Running 2	5:08	-
Sled Push	1:58	114
Running 3	5:16	-
Sled Pull	4:24	182
Running 4	7:56	-
Burpee Broad Jump	4:05	98
Running 5	5:41	-
Rowing	4:47	81
Running 6	5:32	-
Farmers Carry	1:53	290
Running 7	5:22	-
Sandbag Lunges	4:10	302
Running 8	4:06	-
Wall Balls	3:17	100
Running Total	44:41	386
Roxzone Total	4:18	261