HYROX Race Analysis: Joanna Giles - Doha 01:22:09 | HyCoach

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HYROX Race Analysis: Joanna Giles

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:22:09
Ranking: #337
AG Ranking: #61
Category: SOLO · OPEN

Joanna Giles

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:40 (53%)

Stations34:27 (42%)

Roxzone4:04 (5%)

Running Analysis

Avg. PaceDegradationStability5:27/km+8.7%9.6%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:01	576
Running 2	5:22	-
Sled Push	2:52	957
Running 3	5:40	-
Sled Pull	5:16	556
Running 4	5:40	-
Burpee Broad Jump	5:09	371
Running 5	5:48	-
Rowing	5:25	761
Running 6	5:46	-
Farmers Carry	2:52	1217
Running 7	5:50	-
Sandbag Lunges	4:13	320
Running 8	4:08	-
Wall Balls	3:39	224
Running Total	43:40	316
Roxzone Total	4:04	167