HYROX Race Analysis: Jess Penton - Doha 01:24:04 | HyCoach

HYROX Race Analysis: Jess Penton

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:24:04
Ranking: #399
AG Ranking: #39
Category: SOLO · OPEN

Jess Penton

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:57 (55%)

Stations33:43 (40%)

Roxzone4:28 (5%)

Running Analysis

Avg. PaceDegradationStability5:45/km+4.1%8.8%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	5:01	562
Running 2	5:40	-
Sled Push	2:25	558
Running 3	5:52	-
Sled Pull	5:35	681
Running 4	6:01	-
Burpee Broad Jump	5:00	322
Running 5	6:08	-
Rowing	5:21	680
Running 6	5:56	-
Farmers Carry	2:08	695
Running 7	5:54	-
Sandbag Lunges	4:07	274
Running 8	4:27	-
Wall Balls	4:06	423
Running Total	45:57	494
Roxzone Total	4:28	327